The Best Lemon salmon with rice and tenderstem broccoli Recipe - Recipe: Tasty Lemon salmon with rice and tenderstem broccoli

Lemon salmon with rice and tenderstem broccoli Recipe. Slice up lemon and cut in half lengthways the broccoli. Salmon has got to be my favourite fish 🐟 shellfish has my heart, but when it comes to actual fish - you just can't beat the flavour of salmon! So when adorned with salt, pepper & lemon zest and accompanied with crispy potatoes and crispy, lemony broccoli 🥦 hope you enjoy and let me know.

Arrange the floret end pieces of Tenderstem broccoli in the tart like the spokes of a wheel, with the. ½ lemon, juice only, plus lemon wedges to garnish. small handful Tenderstem broccoli. salt and freshly ground black pepper. To serve, pile the broccoli onto a serving plate and top with the pan-fried salmon. Lemon juice is great for adding flavour to. You can cook Lemon salmon with rice and tenderstem broccoli using 11 ingredients and 10 steps. Here is how you cook it. The Best Lemon salmon with rice and tenderstem broccoli Recipe - Easiest Way to Make Yummy Lemon salmon with rice and tenderstem broccoli

Ingredients of Lemon salmon with rice and tenderstem broccoli Recipe

1. Prepare 1 of Salmon fillet.
2. Prepare 1/2 of Lemon.
3. Prepare 125 g of Basmati rice.
4. Prepare 50 g of Peas.
5. You need 70 g of Tenderstem broccoli.
6. It's 1/2 of Avocado.
7. You need 1 tbsp of soy sauce.
8. You need of Butter.
9. It's of Oil.
10. It's of Salt.
11. Prepare of Baking parchment or foil.

Drizzle half of lemon juice over salmon; cover and transfer pan to oven. Salmon fillets and smoked salmon are combined with dill and other seasonings to make this clean and lean patty stand out. Lemon and herb aioli give this burger. Add rice to the pan and let cook until sauce is full absorbed.

Lemon salmon with rice and tenderstem broccoli step by step

1. Preheat the oven to 170°C.
2. Slice up lemon and cut in half lengthways the broccoli.
3. Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter.
4. Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner.
5. Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment.
6. Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes.
7. Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet.
8. Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well.
9. Half an avocado, remove the core and slice before pushing it out from its skin.
10. Remove the salmon from the paper, and plate all the elements.

Top with roasted broccoli and garnish with parsley. Judy Kim Judy Kim is a New York based food stylist, recipe. In addition, the broccoli cooks alongside the oven baked salmon so you get both your main dish AND side dish in one pan! You will be blown away by My parents were oooing and ahhing over the healthy baked salmon: the juiciness, the subtle lemon, the subtle Parmesan, the aromatic herbs, the buttery. Remove sheet from oven and transfer broccoli to platter, browned side up; cover with foil to keep warm.