The Best Crustless Salmon Quiche for Picnics Recipe - Recipe: Perfect Crustless Salmon Quiche for Picnics

Crustless Salmon Quiche for Picnics Recipe.

You can have Crustless Salmon Quiche for Picnics using 6 ingredients and 5 steps. Here is how you cook that. The Best Crustless Salmon Quiche for Picnics Recipe - How to Make Delicious Crustless Salmon Quiche for Picnics

Ingredients of Crustless Salmon Quiche for Picnics Recipe

1. You need 1 tsp of olive oil.
2. You need 6 of eggs, beaten.
3. Prepare 3 tbsp of coconut cream (or cream).
4. Prepare 110 g of cooked salmon, flaked.
5. Prepare 100 g of fresh asparagus, chopped.
6. Prepare 110 g of broad beans, fresh or tinned.

Crustless Salmon Quiche for Picnics instructions

1. Pre-heat the oven to 185°C and grease an ovenproof dish with the olive oil..
2. In a large mixing bowl, whisk the eggs, salt, pepper and coconut cream until light and fluffy..
3. Stir in the salmon flakes, asparagus and broad beans..
4. Pour the egg mixture into your greased dish and bake in the oven for 30 minutes, or until the surface of the quiche is risen, golden brown and firm to the touch..
5. Allow to cool slightly before cutting into wedges..