Tuna with veggies in parchment paper Recipe.
You can have Tuna with veggies in parchment paper using 6 ingredients and 5 steps. Here is how you cook it. The Best Tuna with veggies in parchment paper Recipe - Easiest Way to Make Tasty Tuna with veggies in parchment paper
Ingredients of Tuna with veggies in parchment paper Recipe
- Prepare 150 grams of tuna (or salmon).
- It's 1 of medium potatoe.
- Prepare 50 grams of asparagus.
- It's 3 tbsp of olive oil.
- You need 1 of salt.
- Prepare 1 of pepper.
Tuna with veggies in parchment paper step by step
- Wash the potatoe and cut into small pieces..
- Cut the end on the asparagus and put it in boiling water for 3 minutes then take it out and leave it in cold water..
- Rip a big piece of perchament paper and put the tuna and veggies in a half drizzle the olive oil and add salt and pepper to taste..
- Close the pouch shut and place it in the praheated oven to 200°C for 20 to 30 minutes..
- Open pouch and serve..